MASSAGE THERAPY

Cupping therapy is an ancient practice that involves placing cups on the skin to create suction. This suction is typically generated either by heat or by a handheld pump. The cups, which can be made of glass, bamboo, or silicone, create a vacuum effect that draws the skin and superficial muscle layer into the cup.

During a cupping therapy session, the cups are placed on specific areas of the body, often along the back, shoulders, or other targeted areas. The suction from the cups can create a variety of effects:

1. Promotion of Blood Flow: The suction from the cups increases blood flow to the targeted areas, which can help promote healing and reduce muscle tension.

2. Muscle Relaxation: Cupping therapy is believed to help relax muscles and alleviate stiffness by loosening areas of tension.

3. Pain Relief: Some individuals report that cupping therapy helps alleviate pain.

After the cups are left in place for a few minutes, they are usually removed, leaving behind temporary circular marks on the skin that resemble bruises. These marks are caused by the suction and are not painful; they typically fade within a few days.

Cupping therapy is often used as part of traditional Chinese medicine and has gained popularity in various parts of the world as a complementary therapy.