MASSAGE
MASSAGE
“There are some things in life where it’s better to receive than to give, and massage is one of them.” – Al Michaels
“There are some things in life where it’s better to receive than to give, and massage is one of them.” – Al Michaels
Our Registered Massage Therapists:
Erin Nelson, RMT, RDH
Anna Hilt, RMT
Arianna Falkenstein, RMT
Benefits of Massage Therapy
Benefits of Massage Therapy
Speeds healing of soft tissue injuries
Improves mental awareness
Boosts immune function
Eliminates toxins from muscles and fat to increase
Oxygen intake
Alleviates stress, depression, and anxiety
Resolves muscle pain
May help insomnia
Ease joint pain, increase joint mobility
Helps alleviate headaches
Relieves back pain, reduces the need for pain Medication
May lower blood pressure, improve circulation and move lymph fluids
Reduces the stress hormone cortisol by up to 50%
Speeds healing of soft tissue injuries
Improves mental awareness
Boosts immune function
Eliminates toxins from muscles and fat to increase
Oxygen intake
Alleviates stress, depression, and anxiety
Resolves muscle pain
May help insomnia
Ease joint pain, increase joint mobility
Helps alleviate headaches
Relieves back pain, reduces the need for pain Medication
May lower blood pressure, improve circulation and move lymph fluids
Reduces the stress hormone cortisol by up to 50%
Therapeutic Massage Therapy
Therapeutic Massage Therapy
We start off with an assessment of the area of concern and then into a safe treatment of the client’s chief concern to ideally bring you back to functional comfortable living. We use a variety of techniques including deep tissue, rapid-release therapy, trigger point therapy, cupping, and much more!
We start off with an assessment of the area of concern and then into a safe treatment of the client’s chief concern to ideally bring you back to functional comfortable living. We use a variety of techniques including deep tissue, rapid-release therapy, trigger point therapy, cupping, and much more!
Cupping Massage
Cupping Massage
Cupping is an ancient Chinese practice where a cup is applied to the skin and pressure is reduced by suctioning air out. As this happens, the skin and superficial muscle layer is drawn into the cup and held there. Cupping is used for myofascial release, general pain relief and increase of circulation.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. Cupping can relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and even cellulite.
Myofascial Cupping has additional benefits:
•Breaks up scar tissue build up from previous injuries
•Reduces localized inflammation and aids in recovery by increasing nutrient-rich blood to the injured area
•Puts a passive stretch on soft tissue
•Increases joint range of motion
•Reduces muscle tension
HOT STONE MASSAGE
HOT STONE MASSAGE
With Arianna Falkenstien, RMT
60-Minute Hot Stone Massage ......... $115.00