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MASSAGE

“There are some things in life where it’s better to receive than to give, and massage is one of them.” – Al Michaels

Our Registered Massage Therapists: 

Erin Nelson, RMT, RDH 

Anna Hilt, RMT

Arianna Falkenstein, RMT

Benefits of Massage Therapy

Speeds healing of soft tissue injuries

Improves mental awareness

Boosts immune function

Eliminates toxins from muscles and fat to increase

Oxygen intake

Alleviates stress, depression, and anxiety

Resolves muscle pain

May help insomnia

Ease joint pain, increase joint mobility

Helps alleviate headaches

Relieves back pain, reduces the need for pain Medication

May lower blood pressure, improve circulation and move lymph fluids

Reduces the stress hormone cortisol by up to 50%

Therapeutic Massage Therapy

We start off with an assessment of the area of concern and then into a safe treatment of the client’s chief concern to ideally bring you back to functional comfortable living. We use a variety of techniques including deep tissue, rapid-release therapy, trigger point therapy, cupping, and much more!

Cupping Massage

Cupping is an ancient Chinese practice where a cup is applied to the skin and pressure is reduced by suctioning air out. As this happens, the skin and superficial muscle layer is drawn into the cup and held there. Cupping is used for myofascial release, general pain relief and increase of circulation.


The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. Cupping can relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and even cellulite.

Myofascial Cupping has additional benefits:


•Breaks up scar tissue build up from previous injuries

•Reduces localized inflammation and aids in recovery by increasing nutrient-rich blood to the injured area

•Puts a passive stretch on soft tissue

•Increases joint range of motion

•Reduces muscle tension

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HOT STONE MASSAGE

With Arianna Falkenstien, RMT

60-Minute Hot Stone Massage  ......... $115.00

Relaxation Massage

Come in for the ultimate relaxation massage and leave calmer, more focused and at ease with life!

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